Health Tips

Breaking the Stigma of Mental Illness

It’s time that we talk openly and freely about mental illness and work to break the stigma surrounding mental illness in society. Today I share my story about my battle with mental illness (obsessive compulsive disorder) and how I sought treatment and regained my life.

Major Realness

Stop the Vaginal Steaming Madness

  So I LOVE Goop as much as the next  natural health and wellness girl, really I do.   However, sometimes I see trends being promoted on that site and then on other bloggers sites that I love and I…