San Diego, CA

Stop the Vaginal Steaming Madness

  So I LOVE Goop as much as the next  natural health and wellness girl, really I do.   However, sometimes I see trends being promoted on that site and then on other bloggers sites that I love and I…

San Diego

Lovely Leptin and the Venus Factor!

  Let’s Talk Leptin and the Venus Factor!   Did you guys know that there is a “master” hormone that regulates your body weight and your metabolism?   It’s called Leptin and it is often referred to as the hunger…