Superfood Sunday

Why I’m Crazy About Medicinal Mushrooms

  Medicinal Mushrooms, let’s talk about them! Nooooo I’m not talking about the kind I was offered many a time while at music camp, I’m talking about one of the most AMAZING Superfoods I have ever come across! This stuff…

Superfood Sunday

Why I’m Buzzing About Bee Pollen

Let’s talk about Bee Pollen and how exactly it has changed my life!   Everyday, before I drink my coffee, I eat a teaspoon of raw coconut oil topped with Bee Pollen!   I know this might sound crazy so…

Health Tips

Get Outside and Play!

  Our society tends to dismiss play for adults as nothing more than a silly guilty pleasure or an unproductive waist of time. “You are an adult now, be serious, focus on your goals”!   That notion that if you…

Uncategorized

Father’s Day Last Minute Gift Ideas!

Father’s Day Last Minute Gift Ideas! by harriet-berholtz featuring a mens messenger bag Hidesign mens messenger bag / Beats by Dr Dre men s tech accessory / Men s grooming / The Art of Shaving men s shaving / Rawlings…

Fitness Hacks

3 Tips to Get Bikini Ready Fast

Happy Monday guys! Last week you guys saw some amazing Summer Bikini Picks, courtesy of Liz from the Tongue in Chic! Today I wanted to give you guys a little taste of my free downloadable Bikini Body Hacks E-book and…