Health Tips

Dandelion Tea- My Secret Weapon

  Let’s talk about the battle of the bloat! Super sexy right? I get that it’s not the hottest topic in the world but I know for women it can be a huge issue that can make you feel way…

Health Tips

Why You Need to Learn About Ayurveda

  Hey guys!   Basically I want to introduce you to something that totally fascinated me from the moment I found out about it and that is Ayurveda! I know what you’re probably thinking, Ayr-What? Well I’m here to give…

Superfood Sunday

Why I’m Crazy About Medicinal Mushrooms

  Medicinal Mushrooms, let’s talk about them! Nooooo I’m not talking about the kind I was offered many a time while at music camp, I’m talking about one of the most AMAZING Superfoods I have ever come across! This stuff…