Fitness Hacks

Why Aren’t You Taking L Carnitine?

When you meet a mega babe like Heidi Somers, aka Buff Bunny and see how toned and stunningly gorgeous she is, you’re going to have some questions! I know I did after meeting her at the LA fitness expo earlier…

Self Improvement Sundays

Stop Waiting Start Living!

  Are you a notorious “waiter”? Are you wasting precious moments of your life just waiting around? Stop Waiting Start Living! Some people wait so long for their next promotion, a meaningful relationship, success, for money, they spend their whole…

Health Tips

Pu Erh Tea Health Benefits!

So, spend anytime in China and you will soon realize   Iced beverages are not a thing because they are considered to be bad for your health Papa Johns is a fancy sit down restaurant and pretty damn delicious Pu…