Health Tips

Turmeric the Wonder Spice

Let’s talk Turmeric! So I have to thank a certain blogger in particular Ms. Lauryn Evarts from The Skinny Confidential for letting me in on a little known secret about the magic of turmeric! I also just kind of assumed…

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My Thoughts on Bulletproof Coffee

Hey guys so I came across something a few months ago that I wanted to share with you, it’s a sort of fad going around called Bulletproof Coffee. It was started by an entrepreneur and “bio hacker” named David Asprey…

Superfood Sunday

The Magic of Chia Seeds!! Ch Ch …

So guys I have a new obsession and they are these small magical little super seeds called Chia Seeds! I know most of you hear the word “chia” and think of those creepy 90’s plant pets, but seriously I can’t…