Major Realness

Sound Therapy for Healing Anxiety

  So for my birthday Year in Review I mentioned my battle with anxiety and I thought that I would write a couple of posts detailing what worked for me in my battle against anxiety and panic attacks. Here is…

Major Realness

A Year in Review

  So today I turn 24 and I have had so many thoughts racing through my head. I let myself take some time yesterday to really sit down and reflect upon this past year, the good, the bad, and everything…

Major Realness

Your Fake Best Friend Anorexia

Your Fake Best Friend Anorexia:¬†How I Broke the Vicious Cycle of Body Hatred So I know it might be April Fool’s Day and I know it is a rather heavy topic to touch on but it is something that has…

Major Realness

Why Waist Training is a Waste of …

Waist Training is Dangerous and Unhealthy Waist Training! It seems to be everywhere you turn these days, popping up on your Instagram feeds every other day, waist trainers are all the rage in the celebrity world and among women all…