Let’s Talk Leptin and the Venus Factor!
Did you guys know that there is a “master” hormone that regulates your body weight and your metabolism?
It’s called Leptin and it is often referred to as the hunger hormone or satiety hormone because it is meant to tell the brain when you are satisfied and have had enough to eat, we are full and DO NOT need to go back for seconds!
It is also the main hormone that works to regulate and sustain our energy levels and dictate the amount of calories we eat and how those calories are expended or stored for energy in our bodies!
Leptin is definitely highly necessary because it tells us also when we are hungry and need to eat and therefore prevents us from starving to death
HOWEVER for a lot of women, especially after they give birth or hit the age of 30 their Leptin Mechanism Is Broken and Our Brain Does NOT signal that we are full and therefore we overeat and gain weight!
Our fat cells use Leptin to signal to the brain how much body fat they carry, lots of leptin tells the brain that we have plenty of fat stores while low levels of Leptin tell the brain that fat stores are low and that we are at risk of starvation.
When we eat our body fat level goes up our leptin level goes up, we eat less and burn more, or we don’t eat, body fat goes down and we more and burn less.
It has been identified scientifically that Leptin resistance is the main indicating factor of being overweight and also unable to lose weight or keep it off.
Leptin should tell your brain when you have had enough to eat and don’t need anymore food, however the problem is that when the leptin signal isn’t working the brain doesn’t see or recognize this single and overheat because our brains aren’t telling us that we are full.
Also when the brain doesn’t receive the leptin signal it wrongly thinks that the body is starving and it starts storing fat in ALL of the places that you DO NOT want want stored(think hips thighs and stomach!)
This condition is known as Leptin Resistance and it is believed to be the main biological abnormality that causes human obesity and when the brain doesn’t receive the leptin signal it erroneously thinks that the body is starving even though it has more than enough energy stored.
This makes the brain change our physiology and behavior in order to gain the fat that the brain thinks we’re missing.
We start eating more because the brain thinks that we must eat so we don’t starve to death and reduced energy expenditure because the brain thinks that we need to conserve energy making us feel lazier and that makes us burn fewer calories at rest.
So eating more and exercising less is not the cause of weight gain it is the consequence of leptin resistance, a hormonal defect.
What is the Venus Factor Diet Program
The Venus Factor is one of the few weight loss programs created especially for women by the famous celebrity, best selling author and nutritionist John Barban.
It is a comprehensive and in depth 12 week weight loss program that is specifically designed for women to re-balance the hormones responsible for appetite and weight gain.
As women age(yes it feels like women go through a heck of a lot more in terms of trying to diet and lose weight) your hormones change and get more and more out of balance and that is when it begins to get even harder to lose weight.
You know that saying that when you turn 30 god slips a permanent tired around your waist?
Well it’s true but you can change that and stay fit and be in even better shape than you have ever been in your entire life!
In addition to Nutrition and Dietary advice, the Venus Factor includes a detailed exercise program tailored specifically for the female body which we all know is a work of art but a hard thing to work on!
This workout program is specifically designed so that you can do it at home as we all have so many commitments with work and family that getting to the gym every day is not always feasible so this is good news for so many women
I love this program because it also allows you to become of a member of the exclusive and incredibly supportive and informative Venus Factor Community who are all here to help you on your journey.
John Barban the founder of this program is also available 24/7 to answer any and all of your questions about this program and gives you amazing advice to help you ensure success in your weight loss and transformation journey.
He was able to pinpoint the main reason why women have such a hard time losing weight and staying fit and that is the level of leptin in her system. As we all know our bodies burn fat or gain and store weight is based on the sensitivity to a hormone Leptin
As we get older and especially after having having children our bodies become naturally resistant to Leptin and when this happens we stop burning fat and instead start storing
This might seem like a no brainer but women need a different approach then men when it comes to losing weight, because we have higher hormone levels known as a vital fat burning hormone, Leptin is something that gives girls a higher abundance in fact twice as much as men
Women have a stronger resistance however the female organism resists the weight loss effects that it is supposed to offer
Quick fall- when a woman starts fasting her Leptin levels drop drastically
These discoveries have led to what John refers to as the Metabolic Override (MOR) and it is a unique strategy that will boost the levels of this substance and make a woman’s figure respond to it much better. It works so well that cheat days are even allowed so you will never feel deprived which is the main reason that people binge!
The Venus Factor Weightloss Program is different because it is to a gimmick it is a tried and true program with thousands of testimonials. It has been created specifically to reverse Leptin resistance in women. It does this by using a combination of dietary changes and a 12 week exercise plan.
This unique diet plan also known as the 12 Week Undulating Metabolic Override Program has been created to retrain our body’s metabolism so that the body starts to naturally lose weight, look toned and fit.
It helps you work with your body instead of against it and teaches you the importance of carb cycling, a method used by some of the sexiest stars in Hollywood.
A great thing about this program too is that the leaner you get the better your body will be at metabolizing fat
So many women also need and appreciate having extra support as they go through their weight loss journey and one of the extra benefits of this fat loss system is membership of an online community which motivates, support, and helps to answer any questions which you might have.
What Do You Get with the Venus Factor?
The Essential Fat-Loss Guide- Here you will learn all about foods that raise your Leptin resistance like sugary empty snack and low fiber carbs, etc.) and how to avoid them, you’ll learn the right types of food to increase the effectiveness of Leptin in your body and is designed to make you feel stronger, healthier and more toned.
The sole purpose of the exercise plan is not only to burn fat but it is also to get an overall healthier bod that will have lasting changes.
Some programs only focus on the diet part of weight loss and while it is true that abs are made in the kitchen it is also true that modern research shows that the more muscle you have on your body from working out the more fat your body will burn at rest.
So it is really important to maintain a healthy level of muscle on your body so you don’t hit a weight loss plateau.
The 12 Week Workout Program- This is the 3 month program 12 weeks that you can use in your own home or take to the gym.
This Fat Burning Workout Routine gives you a step by step, easy to follow workout that is aimed at developing the classic feminine hourglass shape that you desire.
The videos can all be conveniently downloaded and/or accessed at any time online giving you an easy way to reshape your body without having to hire expensive personal trainers.
The Virtual Nutritionist Software App In addition to wiping out the expensive costs of a personal trainer you can also save money by eliminating the need for a nutritionist in your budget it also gives you the fastest way to automate your eating process by counting macros in your diet including carbs, protein, fats and water intake along with measuring that against your ideal numbers. The difference tells you how far off you ate from eating your perfect meal in perfect portions every single time.
The Venus Index Podcast – This is an AMAZING motivational tool that gives you a way to connect with other women who are also participating in the Venus Community and you can hear and learn all about their struggles and success and when you surround yourself with people succeeding with this program you will have no choice but to succeed yourself.
The Venus Community – If that podcast wasn’t enough motivation to help you keep on top of your game, you also will have the support of the entire Venus Community filled with women just like you that you can chat with on the forums. It is like the Kayla Itsines BBG Program that has untied women around the wolf with the common goal of becoming the best possible version of themselves.
Benefits of the Venus Factor
The Venus Factor helps women to take charge of their Leptin. Since Leptin is responsible for hunger it helps women make changes to their nutrition so that their brans will automatically produce Leptin in lower quantities allowing the fat to melt off their bodies
It shows women how to remodel and shape their bodies through healthy eating and regular and efficient exercise. Women receive SO much advice about what food to eat and what food to avoid it is really overwhelming but this plan actually helps you get and keep your Leptin levels as low as possible.
Gives you an amazing and supportive community of like minded and motivated women who also are on a journey to better themselves and lose weight
It is made for women since women lose weight differently than men and need a different type of nutrition and exercise regime and that is exactly what this program provides.
You have nothing to lose since the entire program comes with a 60 day money back guarantee so the only thing you really have to lose as weight
Try the Venus Factor Here and Get Ready for the Rest of Your Life!