Let’s talk about the battle of the bloat!
Super sexy right?
I get that it’s not the hottest topic in the world but I know for women it can be a huge issue that can make you feel way bigger than you really are and grumpy AF!
Especially during that wonderful time of the month, am I right?
The last thing I need when I’m already PMSing is to feel like am inflated balloon when trying to put on my favorite pair of jeans.
So I am here to introduce my favorite secret to losing water weight and cutting bloat ASAP!
Dandelion Tea with a splash of Raw Apple Cider Vinegar
It is my number one go to trick to drop some water weight when I feel like I’ve over indulged, my metabolism feels sluggish, or when I feel puffy and bloated.
I see results within 24 hours I shit you not!
Dandelion Tea Benefits
Dandelion Leaf is a natural diuretic, which means it helps to increase urine production by promoting the excretion of excess salt and water from your kidneys.
It’s loaded to amazeballs trace minerals like Potassium, Iron, and Calcium
Improves Digestion and Regulates Bowl Movements (it really gets things moving wink wink nudge nudge)
Helps Improve and Prevent Acne!
Lowers your Blood Pressure
Helps to Eliminate Gas
Jump Starts Weight Loss
Can Also Help to Fight Off Certain Cancerous Tumors!
My favorite Dandelion Tea which that has a full rich flavor and isn’t too bitter is this one
Apple Cider Vinegar, the good stuff with the mother, find it here is the best thing to add to your Dandelion Tea to reap even more de bloating benefits.
You guys already know I LOVE Apple Cider Vinegar for a variety of different reasons, it is a nutritional power house and helps you to
Helps Burn Fat Faster
Balances Blood Sugar
Improves Your Digestion
It is a natural diuretic as well and helps you to flush out any excess water weight you might be holding onto.
It helps your stomach get pretty darn flat especially when you are in a pinch and need to be in a bikini or tight dress for a special occasion and helps to gives me the confidence I need to go out and rock a tiny bikini on the beach.
So next time you are battling the bloat, brew yourself some Dandelion Tea, add a drizzle of raw honey, and a splash of raw ACV and get ready to banish the bloat and feel lean, tight, and lighter!
How do you guys deal with the battle of the bloat, especially during that time of month?
Any suggestions are very much appreciated!